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Feel free to add me, I'll help support ya. I'm 46, 5'6" and weigh 251. Goal is 150. I know how you feel but here's a lil tip: instead of looking at how far you have to go....look at what you've accomplished and set small goals. Like set a goal for 2 lbs a week, it feels so good at the end of the week to see you reached it.…
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Awesome :flowerforyou:
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Thank you so much for putting this as a post and a big thanks to all those that replied. I found it to be very informative and you all have convinced me that this is something I should try!
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Feel free to add me!!
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You are not alone! Anyone feel free to add me as a friend. We all can support each other. I'm 46 years old, 5'6" and currently weigh 251 lbs. I would so love to see 150 lbs. We "CAN" do it......I'm willing to support anyone along the journey!