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I'm doing my second round of whole30! I did 26 days in August and it was pretty good. I need to get more and more veggies though lol. I have a 10 month old and have 50-60lbs to lose
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Not sure if it has been said/asked yet, but are you logging your exercise and eating back the extra calories? If you are, dont! Myfitnesspal is notorious for overestimating calories burned. If you had a really good workout then sure have a small extra snack if needed. but don't use up all the calories you earned through…
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I get that sometimes. Definitely. Usually 1-2 days of ravenous, insatiable hunger right before my period. I'm PMSing right now and sick at the same time. Cramping is new to me since having a baby 6 months ago haha. I used to be one of the lucky ones who had minimal pms. And my throats feels... gaggy? My uvula is irritated…
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This is exactly what I need, feel free to add me too!
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Go to: "Home" - "Check-In" - Under your measurements and weight it says "Edit Previous Entries" and there you can change your starting weight. I had to do the same but for me it was because I moved, stopped logging, and gained back more than what I had lost. But im back on track! haha
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Hi, it sounds like we have different diets but have similar goals. I've lost 17lbs and have about 20 more to lose. I gained 40 lbs when I moved out a couple years ago and after losing and gaining 5-10 lbs over and over i'm finally sticking with it! I do find it weird to talk about, but when I do people are shocked at how…
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I'm always looking for ways to flavor my water and this sounds fantastic :)
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I'm loving all these reaction gifs!
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Wow, I have to try this asap!!
