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Welcome, feel free to add me. I have 2 little ones aged 3 and 7 months. I lost a fair amount of weight following weight watchers but got fed up with the long process to calculate points. I have lost 14lbs since joining MFP and I still have about 14 more to loose. Good luck on your weightloss journey. :smile:
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Hello there! I'm a fellow Londoner. Add me if you want and we can motivate each other on our weightloss journey! :smile:
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1000 calories is way off. I burn between 180- 210 and that's me working hard as possible on level 2.
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You have come to the right place. MFP is awesome and the people are so supportive. It really is small steps at a time and before you know it you have completed the journey. Add me if you want and I'll be happy to support you on your journey. :)
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Happy to provide motivation, sending a request now!
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Yummy!
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Looks good!
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Hi sending a request now! Good luck!
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Bump
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Sounds great!
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Wow well done you look great!
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Definite difference! Your face is really slimming down and you look a lot younger too. Well done!
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Bump. I have been looking for this in uk aswell
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Bump
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I have a HRM, but was comparing my calorie burn from my HRM to what it says on MFP. Using circuit training general it was only 3 cals over from what my HRM said. So pretty accurate!
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I love Jillian Michaels box sets aswell as Billy blanks Tae Bo.
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Sounds delish thanks for sharing!
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Hi Max, sending a FR. :happy:
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Hi Sarah, welcome to MFP. This is a great place for weight loss tools and amazing support. I am new here too, having joined this week. I am happy to provide you with lots of support. Good luck. Sending you a friend request now.
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Thanks for all the support x
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Welcome to MFP, this site is amazing, so easy to follow with amazing support. I am sending you a friend request so please feel free to add me. You can do this!
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Welcome to MFP as you said the support is amazing. You can add me as a MFP friend if you want. We can so this! Sending a FR now.
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Hi Kourtney, welcome back. I am new here, only been on a week, but still looking for friends to build a good support network!! I am sending a FR now. We can do this!! :happy:
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I am so sorry for your loss. I had a miscarriage last year and it is a hard thing to get over, but it does get easier. Your mind seems to be in the right place now, so just focusing on yourself and being positive can work wonders. As others have said the support on here is great and I've only been here a week!! Feel free…
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Sending a request now HungryEnfys.!!
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Hi there I was in exactly same boat as you, was going to go back to WW but found this site. It is so much better and the database and scanner is amazing. Good luck on your journey. :happy: Sending a request now, lets keep each other motivated.
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Hi Letitia, the more friends the better, so we can keep each other motivated!! Would love to be your MFP friend. Sending a request now.
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Hi CJ, Welcome to MFP, it is fantastic. Aside from the weigh in meetings it is better than WW. I am finding it so easy to track my food. Good luck on your journey and lets keep each other motivated!
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Hi Yocellyz, getting married is definite motivation, I'm sure you're going to look fantastic in 5 months! Yes the community is great and MFP makes tracking so much easier. Lets all keep each other motivated!