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I did W3D1 this morning and it seemed easier than week 2. Hope it stays like that. Anyone can feel free to add me as well.
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steel cut oats with a little raw honey and a banana
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Add honey and berries. Yum
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My best NSV was the day I had to clean out my entire closet (all plus size clothes) because everything was too big. I had been wearing "hanging onto them" for way to long and people started to tell me it was time. So, everything went. Summer, winter, casual, dressy and even shoes. I lost a size and a half in shoes! Then…
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^^^^LOVE IT!! I think we all need this from time to time!!
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I keep my diary open. Anyone can feel free to add me. I love looking at food diaries for ideas and inspiration!!
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I so need this! Please count me in!!
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855 today
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Peer reviewed journal entries...
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I am on week 2 day 2 of C25K so anyone can feel free to add me too. Love all the replies. :)
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No, but what is normal?
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I am turning 42 in a couple months. Anyone can feel free to add me too.
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I have lost about 170 since March 2012. Feel free to add me if you want.
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oh and mustard in mac & cheese.
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Cottage cheese with apple butter mixed in
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ok...what is wrong with me??? I am not hungry.
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Not to be rude by any means, but if you need to read such articles, can't you look them up? I'm sure the benefits from just an apple is fine, I love apples and eat them regularly as well. I just thought the information from the website of the maker of this ACV would be helpful. I believe it is personal preference. If you…
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This is what I buy and use regularly. The information below if from their website. B R A G G O R G A N I C A P P L E C I D E R V I N E G A R watch video ~ WATCH BRAGG APPLE CIDER VINEGAR INFORMATIONAL VIDEO ~ Organic, Raw, Unfiltered, with the 'Mother' (Naturally Gluten Free - Certified Non-GMO) Apple Cider Vinegar Apple…
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^^This...I do it all the time and rarely use salad dressing anymore.
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Cheese Doodlez...nothing else compares
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I'm sure you could half the recipe. It should last at least a week in an airtight container. Number of servings and nutritional information can vary depending on the size of your serving and the flavor combinations you decide to use. I would just use the recipe builder on MFP to determine this based on how you decide to…
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I suggest making your own to control what goes in it. GRANOLA I have a great recipe for granola. It is so yummy!! 3 1/2 cups of rolled oats 3-4 cups of your favorite nuts or shredded coconut. My favorite is to add pecans, walnuts and almonds. 2 tsp ground cinnamon 1/2 tsp ground nutmeg 6 TBSP unsalted butter 2 tsp vanilla…
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I've lost about 170. Congrats to all on their journeys!! No feat is too small!!
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