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Totally true. I used to make dinners that hubby and I would say great leftovers for lunch.....well nope we would eat it. Now I make a large meal. I serve myself from the kitchen and only go back for more if I truly am hungry....my hubby can eat and eat and never gain a pound!
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amazing!!!! You look fabulous and healthy. love your new profile pic big happy smile!
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Love all the ideas so far. Peaked into my freezer just now. Loaded with tomato sauce I made over the summer to use for pasta, pizza, chicken parm, etc. Have a few bags of homemade soup as well. That is so great for an easy healthy side dish. I try and freeze whatever I can in ziplock bags then just thaw in some water so…
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Turnip truck! Killing myself here! Sounds like a great time! I need to go shopping since I seemed to have mysteriously lost. I like have a fun causal skirt ready to wear at a moments notice.
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Thanks Alice I will check it out!
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Many people ask me how did you loss your weight....I can see in their eyes and tone of the question they are expecting some miracle answer....like it was magic i woke up one day and i was 35 pounds lighter....my simply answer is I am eating healthy....love the looks I get....then the next question oh then you must have…
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I don't have an hrm, I know I should get one, but with our boat breaking down, new furnace, buying some new clothes....ya i know excuses excuses....but tough time here and if and when i buy one i want to get the right one. Depending on the exercise I usually cut the mfp estimate in half.
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Generally I like it warm. I also usually cook it in broth. Also like adding sauteed onions and garlic to it. But I like garlic with everything! Quinoa, kale,onions, garlic, greek yogurt and a bit of goat cheese and few times yummm.
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Activity activity activity. Won't be an outdoor type of week so gotta get busy indoors. Oh also to clean our basement I have been so creatively avoiding luckily tons of work down there so will get my heart a pumping.
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Hummm tough one, and cravings etc change with the seasons....what I always have in the house Almonds Chicken Cottage cheese, Parmesan cheese, laughing cow Broccoli Spinach Whole wheat wraps Eggs Hummus Tomatoes Garlic Wine! Berries In the summer Steak Salmon
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I weight a few times a week to keep me on track.
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Absolutely! Love active friends.
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Yummy bump thanks
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Oh ya other than chips and cheese! Wine is an issue sometimes when I start imjust keep going, so that is my goal to have more control with that! Not easy it's not like there is a substitue for wine! Erin
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Potato chips any kind, no control! Cheese I also have to be careful of
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Born breed and still live in Toronto Ontario. Hoping to eventually move out to the countryside, more of a country girl at heart
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Great stuff yummmm I love nordica 1 % plain. Google 'farmers salad' lots of ideas
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Yummy bump
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Just made some today yummmm and pretty easy What ya need Few cloves of garlic 1 onion 2-3 large carrots, chopped 2 celery stalks chopped 1-2 zucchinis chopped Quarter or more head of cabbage chopped Green beans chopped Stewing beef, I use a lot probably equivalent to 2 steaks 1 or 2 large can of chopped tomato, depending…
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Bump looking for stuff as well thanks!
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I am pretty well also the same. Looking to drop a few more so I have a little fluctuation room. I am slowly upping my calories. But also don't want to start gaining back. It is an interesting process. I have found in general eating healthily is pretty easy. And don't have a large appetite. GL!
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yummm broccoli soup sounds great and easy i love a beef goulash soup as an easy meal
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Yummy bump
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Yummy bump
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Bump
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Yummy bump
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Bump
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Yummy bump
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I love white wine, I drink more than I should. It may have taken away from some activity I want todo buti still have lost weight in a healthy steady way. I simply know I like to drink so have cut other unhealthy things out of my diet like fried foods. I don't see anything wrong with enjoying wine. Just make room for…
