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Last Sunday I did my fifth wrap. I really saw a difference, but I have been eating better and doing the guns,buns and abs 30 day challenge. Today Saturday I just noticed something really weird, I wore the wrap 4 hours and got diarrhea and I remembered that I got diarrhea Sunday 2 or 3 hours after wearing the wrap 4 hours.…
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don't feel bad friday night I had around 250 calories left and had to pick from either 2 glasses of wine or 7 pieces of chocolate! I picked the chocolate, but I didn't go over. I'm on fit pal after everything I eat...it really helps. I also found that if you work out like areobics for 45 mins I burned 412 calories and was…