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I adapt it by including calorie counting. I try to maintain 65-70%fat and 10%carbs and the rest protein. I eat at or just under 1500 clories/day. I don't follow Atkins, though they have some pretty tasty recipes!
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I stick to 65-70%fat, 10%carbs and the remainder protein
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I'm in.
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No. Favorite drink
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Mayo. Much less Franken food!
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Ursula as the hot girl
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*opens door* want a cup of coffee? I'm pretty boring to watch, you must be sleepy.
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Kettle chips, salt and vinegar
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I eat low carb (sub 30g) I eat 65-70%fat 10%carbs and the rest protein. I went through renal failure (they couldn't figure out what caused it) a few years back and now they watch my kidney function pretty closely. I've had no issues in 3 years of low carb. I've lost over 40lbs since I started low carb and I have TONS more…
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He never had a complete thought
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Cher
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Ivory soap
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Go back to Egypt Least favorite word?
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Drive: Melissa Ferrick
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Don't let the world sabotage me
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Womens' hands.
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Alyson Hannigan
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For. I think it is very selfish to not vaccinate.
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BC I am often mis-read bc I am VERY blunt. I don't mean to say things that hurt people's feelings, I just suck at tact and subtlety.
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drank all the damned coffee
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Willie nelson
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Crooked duck face
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Get locked in a room...
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Have a long conversation over coffee
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@ray ^^nice.
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Dayum !!!
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I'd pat him down...
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Get a pedicure
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Jimmy John sandwich