denniswords

Well, I've managed to stay away from bread and bread like items for awhile now. I'm not doing away with carbs, just bread and similar items. So far so good. I've noticed a different in my body and how well it works well out it. More news to come in the next few weeks. Thanks for the feedback! Cheers, dennis

I wonder if HEB (Local to Texas), or Sun Harvest would have that bread. Thanks for the suggestion! dennis

Oh. Care to share which recipes you use? Thanks, dennis

I haven't craved bread at all, so far. It's fairly easy with the right mind set in place. I've replaced bread and lunch meat with more greens, milk, and eggs. I feel a difference. Cheers, dennis

Has anyone removed bread from their diet before? If so, can you tell me your story about the good, the bad, and the ugly? As of last Sunday, I've made the call to remove bread from my diet and try by best to eat any processed type foods such as lunch meat and such. I do believe my diet is pretty lean at the moment, and…