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Ingredients: 1 tablespoon of chia seeds 3/4 cup frozen blueberries 1/4 cup frozen raspberries 1/2 cup unsweetened coconut milk 2 tablespoons of quick oats 1/2 tablespoon of Honey 1/4 teaspoon stevia A few minutes before your make your smoothie mix 1 tablespoon of chia seeds with 3 tablespoons of water in a small cup, let…
