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For me, most definitely that's the way it worked...gradually:smile: 3 years ago when I was over 250lbs and just starting my weight loss journey it was horrible for me to even get out and walk, it'd take me like 25mins to walk a mile and I hated every step lol I found Zumba fitness, (I'm now an instructor), and really…
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So awesome! Good for you! Keep it up, you look great!:smile:
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In my case, Oh yes! At the time when I lost 100lbs my ring finger, ring size went from 9-6. Now on the other hand, pun intended ;) lol, since I've regained 25lbs my rings are also feeling tighter. I can still get them off and on, but with a bit more tugging and wiggling :(