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I just finished Insanity and LOVE it! I actually plan on starting P90X soon and would love to join that group. I am new to MFP, so how do I find it??? (Probably a stupid question, but I'm still figuring out all the resources on this site). I have to do it in the morning, or I just can't get the motivation to. I finally bet…
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Successful last night! YAY!! I just sipped on black coffee (splenda addeded only) and that helped. I have also found it helpful to read a magazine or just go for a walk after dinner. I kept wanting to just keep eating after dinner, so any interuption in that "routine" has been helpful.
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Just started MFP...I"m in though! I have needed this group for some time! The challenge is on!:happy: