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AndreaRBell

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  • Hi Stella, Don't be too hard on yourself. I haven't even had any kids and have way more pounds to shed than 10... Just stay focused! Find things and people to surround yourself with that motivate you. I am single, and none of my girlfriends like to work out- so I have to try to watch things on tv, like biggest loser on…
    in Hi, i need motivation!! Comment by AndreaRBell July 2012
  • I'm in the Atlanta area... and having some of the same issues as you. It's difficult to be accountable to only yourself and stay motivated. Let me know how you're doing.
    in Support in Atlanta and around the country Comment by AndreaRBell February 2011
  • Hope you feel better! Stay motivated lady. You motivate me. :-)
    in Labor Day Challenge! Comment by AndreaRBell July 2010
  • This is a great challenge... I sweat so much doing the cardio I think part of my problem with weight loss has got to be dehydration... and my salt intake can't help. I'm bad about trying to supplement it with sports drinks too... :-( Going to get water now... AB
    in May 2009 Challenge: Week 2 Comment by AndreaRBell May 2009
  • I did pretty okay this week... I got my hour of cardio in 3 days... not including today, which would make 4. I weighed in at 171 last Thursday... was back up to 172 on Monday....and today am 168 pounds. YAY!!!!
    in May 2009 Challenge: Week 1 Comment by AndreaRBell May 2009
  • I experienced that exact same thing a few years back when I was working out religiously. After 3 weeks of working out every day....dieting strictly...and drinking tons of water... I didn't see any pounds coming off. Don't get discouraged. Your body is going through changes internally and they may not manifest themselves in…
    in getting discouraged... Comment by AndreaRBell May 2009
  • If you happen to have Comcast cable... or any other type cable with On-Demand, they are some great workouts under the sports and fitness section under On Demand. Sometimes when I'm limited to being indoors I find some terrific workouts there.
    in May 2009 Challenge: Week 1 Comment by AndreaRBell May 2009
  • I'm just off the scale at 172 lbs.... on Monday. My goal is going to be 11 lbs. by May 31st. I will do atleast 1 hour of cardio each day this week. Goal weight by mid August is 150 lbs.
    in May 2009 Challenge: Week 1 Comment by AndreaRBell May 2009
  • Hi, A friend introduced me to this site today and i think it is wonderful!!! I would like to join your May challenge.:smile: My goal for May will be 11 pounds. I'm weighing in today at 171 lbs, and hope to be 160 by May 31st. Realizing that healthy weight loss is about 1 lb. and a half a week... I'll be happy with 6 lbs.,…
    in The May 2009 Challenge Comment by AndreaRBell April 2009
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