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The strange thing is that for me binge eating is almost a way of turning my brain off, not thinking anything, and just feeling comforted. I'm almost sure though that some subconscious part is saying "you'll never achieve a healthy body anyway, so you may as well..."
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Can you recommend any good books? I love me some reading, lol!
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Hey, my names Meggan and I've been a binge eater since I was really little. Some part of me believes food=nurture, and its a really hard thing to shake off. Even on days when I don't feel I'm in a binge-y place I eat a healthy meal and somehow that triggers the need to go on massive binge! There is nothing worse than lying…
