tnpt40

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  • I have it too in my hip, low back and shoulder. I don't have pain from it so I still do all the exercises.I run(only once or twice a week),walk,bike and lots of different strength workouts.But I think for me most important is yoga.I try to do it everyday,even if it's just 10 min.I think that's why I don't have pain from…
    in Osteoarthritis? Comment by tnpt40 April 2012
  • I'm in-did 62 miles this month,so I'll have to step it up.Looking forward to the challenge. Thanks
    in 100 Miles in April! Comment by tnpt40 March 2012
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