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get back on that wagon and dont give up stay focused u can do it u need to have support well here i am add me as a friend ill support u ! u can do it it takes hard work and committment im doing it some days im tired and dont want to exercise it is ok to take a day off but when it goes on three or four i feel guilt too…
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u sound very active and way to go on loosing 23 lbs i am new member and currently weigh 152 goal is 125 130 i currently am doing zumba fitness if u dont have i strongly suggest to buy it is so awesome and u burn alot of calories and sweat like a pig!im a divorced mom of a ninteen year old beautiful girl and volunteer 2…
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awesome i just joined too and am so sticking to it it is great and keeps me motivated tracking what i eat and exercising regularly i do zumba and wii fit and have a swim exercise class on monday nights and bf and myself just joined a gym wich i have been to about three times now lifting nautilus weights
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:flowerforyou: i am new member and also having trouble staying focused on healthy eating but working on it ! I drink like they say lots of water a day and am in to fruit lately berries are very good for u also am trying to lower my cholesterol was high at doctors last time so i have decided to cut back on red meats, and…
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::smile: your ideas sound great and crafts sound cute
