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Mrsbigmack, I want to do a half in October. My training should begin just after this "hybrid" I've came up with. Have you ran a half before? It's always been a dream of mine so I'm hoping I can go through with it! Susabelle, have you had any huge loses? I have maybe lost 3lbs but I feel great. Kind of the same response I…
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Yeah! I plan on running next week too along with recovery. How do you like it so far? Everything I read on the running sites says that this program is great for building core strength. Just worried about over doing it. I think alternating the second month every other day with running will work for me. We'll see and I'll…
