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thanks for all the tips! very much appreciated!
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You can't really tell by my picture but believe me, there's some some belly fat. It's not a lot but it's enough for me to wonder why I have it if I exercise and eat healthy. It's a problem area I've always had and I guess you could say I OBSESS over.
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okay, so lifting weights seems to be part of the solution. I guess I will try to not only do cardio but get my noodle arms to do some weights. Being that I only run, what should I start with when it comes to lifting and what areas specifically? also I can barely carry a 24 pack of water lol I'm such a newbie when it comes…