hazymary Member

Absolutely love the family photo.....Congrats you look amazing....thanks for sharing

Not to get off subject.....but......what kind of a boat do you sail and where? I crew on a 34 ft. C&C out on Lake Ontario we race Friday evenings. I'm 54, I don't listen to all the crap about how it's harder to lose as you get older, I HAVE to put my goals FIRST also, make time, it doesn't have to be more than 30 min/day.…

Woot woot !! Awesome ...I love NSV !! Keep up the great work !!

Hi Libby...congrats on taking the first step!! Thats a wonderful beginning. My best advice is to start logging, get a food scale and start measuring EVERYTHING, Be honest. It's really about portion control and trying to stay away from processed foods. Walking is a great way to start, every day a little bit further, then…

Yikes yesterdays graduation dinner put me over.....but todays Mothers Day menu has me way under.....if I add both days and divide by 2 it equals sucess. I've started Lift Strong 5x5, with the help of my sweetie. 3 days a week. It's basically 5 compound lifts , 5 sets of 5 reps adding 5lbs. each workout. I do 15 minutes of…

Hi Ladies .....Is there room for one more? I'm 54 years young and live in Upstate NY. I started my journey to fitness several times, most recently last August on WW at 196.6 pounds. I switcded over to MFP about 5 weeks ago...it's been a SLOW process, as I get nearer to my next goal, 150. CW 152.4. I've never been thin so I…

this will be my next experiment.....Bump

You ROCK IT !!!! Any personal achievement like this a a HUGE step. :smile: Thanks for sharing

I'm impressed......and SO Happy for you !! Keep up the great job you're doing......and treat yourself, because you deserve it !! Do something nice just for you.

yummmy bump

same here 2 packs in the fridge.....just have to cook em up...hmmmm maybe add some chicken. Thanks so much for the ideas !1

wow....thanks...I'm one of those who are pouting because I've lost 44 lbs and the last 10 just seem to be going soooooooooo slow! Plateau...a 1/2 pound.....plateau...another 1/2 pound......I've recently added lifting and now I fear I'll gain....Lord why am I so bound to that friggin scale to gage my success? I'm 54 years…

never tried it...bump

Thanks PK......I haven't found the joy in running yet, for me it's a way to get to eat more ! Calories burned. I have a way of psyching myself out....today everything just fell nto place...I got past that 1st mile ( which always sucks for me), kept the negative thoughts out of my head and maintained my pace...heck it was…

Best of luck...It's all about finishing, participation and having fun !

Thanks Paulne

:smile: I had many of the same concerns...My best advice is to stay away from the buffets!! They have so many healthy options in the dining room. Portion sizes are rather small too. So basically ENJOY yourself. I did 2 weeks of basically eating anything I wanted within reason and I gained 2.2 lbs, which came off the…

BUMP....Thanks for posting.....I too am in my mid 50's and approaching a 50 pound loss. I have no problem with my face and or wrinkles. But WOW my inner thighs look terrible kinda like crapepaper and I have a buddha belly and very heavy upper arms that sway in the wind......so please share your routine for stength…

Bump......I'm in !! I'll start with 3,500 seeing as this is week one for me! Weekly Goal: Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:…

My May goals are to break the 150 barrier, exercise at least 5 days a week and log everyday.

Can't wait.......Rochester is getting a Trader Joes this summer!!!! What's everyones favorite things?

For a quick grab,,, ilke the Fiber One 90 Calorie chocolate and PB bars. With an apple.

bump...guess I'm just plain HUNGRY..they look great

***** standing ovation***** you look incredible !!

bump

bump

Literally brought tears to my eyes...You should be so proud!!:happy:

Cake: 1 box Sweet Rewards yellow cake mix,,,,Is that a brand of cake mix? I've never heard of it

Incedible job...you look fantastic...keep up the good work:smile: