Replies
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Thank you for this explanation, I was totally not getting it, especially since what I grew up with is you have to "burn more than you take in." However, this is making me apprehensive as I am an under eater and having a hard time with getting my daily food in on my non work out days and now I will have to eat like a whole…
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Krista, so interesting to see your post! I have discovered the same thing with HR, however mine is the opposite of yours! Perhaps because you sound like you're an athlete and I am re-entering fitness. When my HR won't recover I know my BS is low, but not as predictable as yours. I am "brittle" so I drop on a dime anyway...…
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Never have used it as an excuse in 30 years, but it has caused me a lot of frustration and even depression at times. I understand worrying about lows. When I go to the gym I have so much "baggage" with the tester, pump, sugar (for the low I have EVERY time - I am "brittle" always have been) and my water! My doctors have…
