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I made my goal of 1 lb this week, just 11 more to go. I really hope I loose more than that but didn't want too much pressure. :flowerforyou:
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Okay didn't walk today but swam 1000 meters without stopping. I will get a walk in later this afternoon. Hope everyone is doing well. My weight doesn't seem to be budging this week, ugh. Not sure what is wrong. I really am working my plan with no cheats but it doesn't look like I will have lost anything by weigh in…
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Okay at least 30 min. a day. Yea! Glad to have some motivation going. Feel free to add me as a friend I could use the encouragement.
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I am in... We can do it! Walked 3 miles Sunday, set pace of 3.5 mph. :smile: My goal for the end of summer is...270 that would be 12 lbs, 1 lb per week.
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Big difference, keep up the good work!
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Originally from Miami, FL transplanted to Franklin, NC and loving it.
