DangerMouse7 Member

5 mainly, and 4 sometimes. Looking for 10 :-)

Do not lose hope, there is someone for you out there!!! I'm 6' and the tallest gal I ever dated was 5'10" we had twin boys together and my sons are 23 now and over 6'2". They like to tease me that I'm the shorty!! lol Their granddad was over 6'4". I prefer tall gals myself, but they are a rarity! I'm hopeful I will find…

I can hardly believe what im reading!!! I can't see the funny side. In all the times I have gone to a gym here in New Zealand I have never come across such a pathetic individual like the one who abused you. It's idiots like that, that give guys in gyms a bad rap, the vast majority of gym goers are there just to improve…

43, 6' (183cm), 309lb (140.3kg), BF 26.4% ISAK Body profiling and composition. Started in January 2012 342lb (155.2kg), BF>40%

The so called 'cheat day' should really go by another name. I prefer 'Free day' as I am free to have items I wouldn't allow my self during the week. Only one day mind!! So for me it's Saturday, I allow myself to have a treat meal, in my case that is Burger Fuel. Super yummy gourmet burgers. I still stay inside my calorie…

That's an awesome change Hayley, very noticeable!! :-)

Hi Emma, I use Nike+gps on my iPhone 4. It's going to be hard to map a run without a gps sensor in the iPhone 3. But can be done as follows; One benifit of the Nike+ app is the website which you can plan the route on a map and it calculates the distance. The app then can calibrate like a pedometer to the route. It syncs…

@Letitia75 we don't discriminate if your from the 'West Island of New Zealand' lol :-D

Hi :-) I'm Darren (DangerMouse7) based in Auckland, NZ. Been on MFP for over a month now and can credit it aong withl my new MFP friends for inspiring me and keeping me focused. It's a great place for likeminded people to share and support each other. It's also totally addictive. Who would have thought 'Social Media…

@Hailzp the photo of you with the red scarf on your head, I love the Colours and patterns of your outfit.

Leather seats, and put a towel down after exercising. Clean and condition the seats every now and then.

Not sure your necessarily hurting yourself, but your probably not accounting for the calorie burn in your diary. If your doing a lot of Strength Training then this should be recorded in the cardio section, there's an entry for it... Search for 'Strength Training' and enter the duration. If your only doing the odd bench…

Armani Code :-)

None here, and no desire to get any. Thou I do have a piercing... Left ear... It was an '80's thing after our college (high school) prom. Always trying to impress the girls... :-)

Sometimes the RL people around you are not on the same page! MFP provides a hub of like minded and motivated people that form friendships with similar aims and goals, understanding and empathy that can inspire you to do great things with your health and fitness. This is a unique community of friends that I will support and…

If you are adding the exercise from on the MFP site, search for strength training in the CARDIOVASCULAR area and add exercise, then search on 'Strength Training'. It will show the exercise and you just have to enter the time you worked out. Note tho, if you enter it in the Strength Training area, it logs the activity but…

I'm a night owl in New Zealand, so if your on the east coast I catch you in the morning and then early evening until your early AM. :-)

I started out speed-walking 3 days a week back in January following an accident. Since February I have been going to the gym doing a split routine Uppers/Lowers 4 times per week (2xUppers/2xLowers). On the other days I have been increasing my cardio, from speed-walking to running since April. So in all I am exercising…

Great Reference, thanks for sharing :-)

Yes a big thumbs up for Jett's. :-) Piercedbeauty is right, it's just a gym! And you need to push yourself, or have a PT. They are staffed by PT's between 7:30am-7pm. Outside those hours it's you, fellow gymgoers, and the gear to get you to your goal (equipment). I travel a bit so like the fact they are in most places I go…

I workout to House (dance) music. I like the beat and I can get hour long mixes that fill my exercise regime. Currently some Sebastien-B life from Ibiza. You can get them as podcasts which are free on iTunes. Also, I like DeadMau5's 4x4=12, it starts out slow which is great for the warmup! :-) Not everyone's 'cup of tea'…

I had a 100g bar of Lindt intense Orange...but I made up for it by doing an extra exercise routine today. We should not eliminate traditions, but embrace and adapt to counter any negative calorie effect. Balance...it the only thing that counts! ;-)

Hi Everyone, I'm Darren from Central Auckland :-) I have my own consulting/agency business. After being an Triathlete in my late Teens early 20's, I slowly gained weight over the next 15 or so years. However it was 2011, which will go down as the worst year of my life as I lost one of my sons (16) and my younger sister…

Great to see a fellow 330'er, well done and thanks for posting, it's great inspiration!