bj2007 Member

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  • Welcome - this site keeps me on track! I quit posting for a while and completely backslide!
    in Hey Guys Comment by bj2007 March 2009
  • Sounds yummy!! :tongue:
    in Herbed Maple Pork Loin Comment by bj2007 March 2009
  • I lost 50 pounds on Atkins a couple years ago. I found it easy to stay on and my cholestrol went down. But I have gradually gained it back - I couldn't stay on it over time. And the minute you add carbs, the pounds seem to come back. javascript:add_smiley('grumble','post_body')
    in Strictly Atkins Diet Do'ers Comment by bj2007 February 2009
  • Way to go!!!:drinker: Created by MyFitnessPal.com - Free Food Diary
    in I DID IT!!! Comment by bj2007 February 2009
  • False - but I am under my calories - so I may need to come up with one. :drinker: Drinkeralse - the person below me has had all their water today. javascript:add_smiley('drinker','post_body') Drinker
    in THE PERSON BELOW ME Comment by bj2007 January 2009
  • Have the southwestern chicken salad instead!
    in Fast food?? Comment by bj2007 August 2008
  • Of course you know that muscle weighs more than fat, so maybe that is the reason. Losing inches is good and that should lead to the weight coming off also. One week is too soon to give up. And, are you drinking your water? That makes a difference. Hang in there - I just went through a week where I gained back 3 pounds but…
    in COMPLETELY DESCOURAGED NEED HELP!!! Comment by bj2007 August 2008
  • Although this is my first post, I have been using this site since last December - got completely off track during the spring - but after my first successful week being strict with myself, I am back on track. I thought it would be a good idea to join the community. bigsmile: Created by MyFitnessPal.com - Free Calorie Counter
    in Again! Comment by bj2007 August 2008
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