superfox12082 Member

If you're not hungry, don't eat. It seems silly to eat that much just because it was suggested. If you don't want to gain weight, I would just eat until you're comfortable....

:smiley: I'd like to try for 40 next month. Going to try and take a couple days off though. I'm hurting. But hopefully with it warming up outside, I can start working on some longer runs.

Any easy three miles left for tomorrow. Woo hoo!!!

Someone let me know if this doesn't work. My tablet is being uncooperative.

Less than 10 to go!

I love to read anything!

A few more today. I only have to run 1.77 miles a day for the rest of the month to make my goal. Or four days at 3.11. I think I got this!!

I have pretty much quit watching them except for Saturday mornings, and that's only if I'm not busy. The only shows ever on after work are Triple D (and who doesn't get sick of his shouting??) or chopped. Continuously, the whole night. Lame.

Struggling this month to make my goal. Have another busy weekend ahead of me on top of my knees hurting for some dang reason. They don't hurt when I run at least.........

Why not? I did, because I knew I wouldn't want to the day after. ;)

Finally got outside to run one. Not quite halfway yet... :neutral_face:

If that's plus size, than I am way more overweight than I realized... WTH?

Celery and green peppers.

3.5 for today. Can't wait until I get some time to run outside. Too dark in the mornings still. Too busy in the evening. At least I can get to the gym.

3.3 miles today. I need to get a move on. These busy weekends are not helping me out!

Pretty much any sweetener that isn't cane sugar, beet sugar, honey or agave.

3 miles today.

Thanks Speedy! Intervals today. They sure kick my butt. Love it!

http://blog.myfitnesspal.com/25-life-hacks-to-eat-better/

A rough two miles after five days off. :neutral_face:

I missed my goal last month, but there was a death in my family. Please put me down for 40 miles. I'm ready to kick some butt! Tomorrow...

Artificial sweeteners wreak havoc on me. I can't even chew gum because it upsets my stomach.

Not going to make my 35. Had a death in the family so I will be traveling this weekend. Good luck to everyone on their goals!

Interval run today. 8 mph for 1 minute, 6 mph for 30 seconds. 6 rounds. I have a hard time with this one.

No. The posts are stupid.

I don't think I'm going to make my 35 this month. I was all out of wack last week. Hopefully this week goes better and I continue to get some sleep. We'll see.

I have a question for you runners out there. :) I wake up at 5:20 and get to the gym by 6:00 most mornings to run. I am constantly seeing that I should be eating before I run, but then I'd have to get up even earlier and go to bed even earlier. What are your thoughts on this? I'm usually running between 3 and 4 miles.…

3 miles today. I've been so tired this week. Side effect of a mild CO poisoning possibly?

I freeze them and then just reheat them from frozen when I want them. Works fine. :)