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Yes i know people who have been able to maintain the weight loss for years. As far as the back n forth on this yes you can find another diet - but the thing is being on plan isn't supposed to be a diet. its supposed to be a change. A growth. I have bee non Profile for a year. I lost 40 pounds in 3 months. Was able to…
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Well here goes everything - hopefully :bigsmile: My goal is to rid myself of 60 pounds total 30 this year. i dont like to diet. I also prefer to make changes versus 'diet' becasue if I can get this weight off i dont want it back. I am taking baby steps. I never had to worry about weight before when I was younger and for…
