busybowmans

I'm doing the diet with HCG and it seems most of the weight gone is the belly (5 inches) and love handles and only a small percentage of my oversize boobs. My same bras still fit but more comfortably. I haven't noticed any loss in the booty. I am one lb shy of a 30 lb loss so far. All I can suggest is perhaps do some…

Hi All, I'm new to the Challenge but not to myfitnesspal. I started using it as an app on my iphone when I started the HCG Diet Protocol on September 1st. I thought it was just for my own tracking purposes until I logged in online and found a whole online community. I love that we are all on our way to healthier futures.…

I recommend it. I've been doing it for over a month and have lost over 20 lbs. The suggestion to read the plan carefully is a good one. If you cheat with sugars or carbs, you will not see the loss but if you need to eat a bit more, go for protein. I find that the weight loss looks different with this diet. My belly is…

HCG is a natural hormone found in pregnant women. It causes your body to release abnormal fat (belly, thighs, arms) so that there is a constant flow of nutrition for a "developing baby". When you are eating a low calorie diet along with the homeopathic hormone, your body is burning many calories a day while making your…

500-700 calories alone would be unsafe, however, because of the HCG hormone, the abnormal fat cells are released in a unique way and the body is getting 2000-2500 calories of nutrition a day. Your metabolism is set higher because your body is accustomed to this large amount of energy to burn. I'm down 22 and feel great. By…