Replies
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5994.4 + 13 = 6007.4
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I guess am to slow.
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I know it sounds impossible, but if I eat less than a 1000 cal I will gain weight. I do not understand why, but it happens.
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High five. Just do not stop trying, small steps will keep you going.
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I have been dieting for over half my life, during which I have tried a number of different diets. Quick fixes do not work, you have to change your eating HABITS and find out why you are eating too much. I love food, the good fatty foods and I eat when I am depressed and bored. Keep busy and exercise, I find when I exercise…
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Hi, I am trying to lose 20 lbs. I try to keep in mind that 20 lbs is not much weight to lose when there are people who are trying to lose a 100 or more lbs, so if it takes me 6 or 7 months to lose the 20 lbs then thats ok. I will have days when I'll eat over my calories and do not exercise, but I need to try harder the…
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My nickname through out high school was "meat", no one thought it might hurt.
