joiemama

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  • I had 2 C-Sections 20 months apart. With both pregnancies I also gained 50-60 lbs and lost it all within 9 months from nursing. Now it is creeping back up. Its hard for me to tell what's fat and what is lost muscle, but I was told NOT to do traditional ab workouts like crunches, because it makes it worse. I try to tighten…
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