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I too am a caregiver for my mom and I used to get up and go to the gym everyday before work, but I can't do that now too much to do for her before I leave for work and when I get home well let's put it this way if I don't work out in the morning it isn't going to happen. I used to be one of those that never gained weight…
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I'm in the same boat that you are in. I'm starting over need to shed some extra pounds but more importantly be healthy. Feel free to add me as well!
