Replies
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Your body is telling you it's time to switch things up. Try switching up your workouts. Keep your body guessing. BEST OF LUCK! :wink:
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I use the Polar! It was under $100 and works great.
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So you are a Chalene Johnson fan! AWESOME so am I. I'm doing the hybird of Turbo Fire & ChaLEAN Extreme. Feel free to add me as a friend! :smile:
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Hang in there and NEVER give you on getting SUPPORT or MOTIVATION from others. For there are lots of people willing to help. Feel free to add me. I'm more than willing to support YOU during your journey here! :smile:
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Don't EVER give up on YOURSELF. You are worth all your EFFORTS!:smile:
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Baby carrots with hummas.
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WOO HOO! Amazing Job, well done! How great you must feel. Congratulations to you!:wink:
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YOU CAN DO IT!
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Welcome back! I would love to be your support during your journey..I just added you as a friend. :smile:
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Not to sure about that. However I would switch to egg whites, and you can eat them as much as you like. I will throw in a hard boiled egg one or twice a week, but mostly stick to egg whites.
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I have completed my first round of Turbo Fire (prep schedule) and lost 14 lbs. and a ton of inches… See my before/ current photo in my profile.. I just started on Monday round 2 (class schedule). The workouts are different everyday. There are 3 schedules for Turbo Fire. So find the one that fits you best. Prep, Class,…
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Cucumbers or Wasa crackers....
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Hello Turbo Fire Girls! I have completed Turbo Fire and have just started my second round of it yesterday. I have my before and after photo on my profile. I did the prep schedule for my first 60 days. Now this time around I'm doing the class schedule which starts off hard right away and is a long schedule... Best of luck…
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I drank Body By Vi shakes for a year. Taste good. However I have fellen in love with Shakeology!
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Welcome to you all! Very cool app to have on your cell phones too, when you are on the go! :smile:
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Feel free to add me as a friend. I do TURBO FIRE and my hubby does P90X.... No gym membership here. My gym is my DVD's in my garage! Welcome! :wink:
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:flowerforyou: Feel free to add me for extra support. Welcome to you both!
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Feel free to add me for extra support! :wink: