Chan1028 Member

I've always heard that a little sugar is better than a lot of the artificial substitutes. Right now I'm eliminating sugar from my diet, but I do have some flavored creamer in my coffee each morning....that's non-negotiable! :laugh:

I am currently on a low carb eating plan. I'm trying to jump start my weight loss and I've had success with this approach in the past. In order for me to be successful on this plan, I must plan all of my meals (including snacks) for the week. It takes some time and little work at the beginning of the week, but its so worth…