nursmem Member

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  • Hello...RN from Georgia (USA). I've been on my Ketogenic Intermittent Fasting journey since late August and have lost about 28 lbs. I feel great... but have at least 30 lbs to go. Following Dr. Jason Fung on YouTube...great source...but sure can use more support. My son lived in Sydney for about four years and I visited…
    in Going keto Comment by nursmem November 2017
  • Sorry for the late post...but I am posting last Wed wt. I'm still in the game...have a great Fall day!!! SW 204 (back in June '10) CW 174 GW 157 (Turkey Day!) Wt Check on 9/28/10 174 lbs (-3 lbs)
    in *THANKSGIVING WEIGHT LOSS CHALLENGE* Comment by nursmem October 2010
  • That's awesome!!! I like feeling wt loss in my clothes....even more than numbers on the scale. Congrats!!!
    in Holy Cow My Skirt Fell Off! Comment by nursmem September 2010
  • SW 204 (back in June '10) CW 177 GW 157 (Turkey Day!) Wt Check on 9/21/10 175 lbs (-2 lbs)
    in *THANKSGIVING WEIGHT LOSS CHALLENGE* Comment by nursmem September 2010
  • Thanks for everyone's post. I had a bad day on Saturday, too. Went to a football game and totally blew it. It's so disappointing, when you have been doing so well. All is not lost...today is a new day.
    in What do you do after a bad day? Comment by nursmem September 2010
  • Hey Amy....I hear you! Welcome to MFP.... I, too, am an emotional eater and am on my way to getting healthy. You have had some major life happenings... and have hung in there. That's an accomplishment in itself. You have definately found the right site to help yourself get back. I have been on this site for only a few…
    in My name is Amy! Comment by nursmem September 2010
  • Hey Courtney....I am so proud you are here! This is the BEST site on the web...and you'll get plenty of support here. I know you....and you are no "BLOB"....but if you feel that way....it's just the same. You can do anything you put your mind to...just take it slow and look at it as a" lifestyle change" and not "just…
    in I'm here and i think im ready??? Comment by nursmem September 2010
  • Sounds like a great challenge!!! I'm IN! This is all new to me and should be alot of fun with such a great group for support. Here we go............ SW 204 (back in June '10) CW 177 GW 157 (Turkey Day!)
    in *THANKSGIVING WEIGHT LOSS CHALLENGE* Comment by nursmem September 2010
  • You should be soooooooooooooo proud! Here's to Sz 14...it's there in front of you! Congrats!!!!
    in My first success! Comment by nursmem September 2010
  • Welcome Diegogirl!!! You have so much going on in your life right now...and still are looking up. Good for you! I want to encourage you to keep you and your son as a priority. I hate that you are having to hear such hurtful comments from the one person who should be able to lean on....and you do deserve better. You sound…
    in I've started here a few days ago and have not introduce myse Comment by nursmem September 2010
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