Replies
-
I think the app may be a little slower paced than I have tried in the past, but I am hoping that slower paced will keep me from burning out too quickly. I need a lifestyle change...not just the quick fix. Give it a go and let me know what you think.
-
I am new here too!! Just joined yesterday and am excited for the freebies!! I used to run 5K's regularly 15 years ago and have ended up in my late 40's as a couch potato! I had a huge knee surgery almost two years ago and that completely derailed all activity with just small bursts here and there! So....I have vowed to get…
