Replies
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How do I open my diary? I am 5 ft 8 and am at 156 lbs. Trying to get down to 140.
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cukes, tomatoes, fresh basil, yellow or red bell peppers, little onion, little garlic, lemon juice, red wine vinegar with some water in the blender - delicious, refreshing fat-free, practically no calorie soup!
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I'm 5'8 and weigh 163. I feel my best when I'm around 135/140 so that's my goal. Middle age makes it hard to keep the lbs off!
