Replies
-
I pretty much eat whatever I want, just in small amounts. Trying to cut carbs, and can't seem to get in enough protein. I guess the big problem is that I don't cook (no time, or talent), so i eat a lot of readily available food, and I eat out a lot. I even tried myfit foods which was ready to eat prepared food, no results.…
-
It's great that you are motivated to be healthier and now is a good time to start. I do however recommend seeing your doctor especially since it sounds like you probably have not seen one in a while. There are certain conditions that may lead to lower metabolism and weight gain that could ultimately affect the way your…
-
Yey! Congratulations! you look great and the best part is that you feel great about yourself!
