kmee1959

Why do postal employees p*iss you off?

Please don't over schedule yourself. With children, you have to be able to switch things up or you will just give up. I started with just logging my meals - realized that I didn't eat enough and was in starvation mode. Once I ate better (more) I felt better and the weight just started falling off. I started doing zumba…

Make sure you are eating what MFP tells you to eat. I could not lose weight for years and found out that I was not eating enough - which is like I have died and gone to heaven, because now I eat more and have lost weight. I was only eating around 800 cals a day and was in starvation mode.....

For me weighing in every morning works. I hop on the WII before breakfast each day and it keeps me honest ;)

busted my knee at zumba only did 1/2 the jumping jacks :(

I am in it to win it!!!!!