Replies
-
I used to, but no longer. My go to snacks are now raw broccoli florets, green or snap peas, tomatoes. They are relatively low in calories but full of fiber and healthy nutrients and do a great job of preventing cravings by filling your body with the good stuff.
-
The Fitbit is the problem. It overestimates calorie expenditures and is giving you way too much calorie credit for too little actual activity. Eliminate this connection and you have will see real results soon.
