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My therapist just put me on Effexor and it is FREAKING. ME. OUT! It's only been a few days but I get really nauseous, and extremely fatigued. It's hard to concentrate, my mind is so foggy. I've never been high but I imagine it's a lot like this! Not to mention some other not pleasant side effects. Ready to try something…
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Week One: 162 Week Two: 164 Week Three: Week Four: Week Five: Week Six: Goal Weight: 154 Oops.
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I love this idea! I think my goal is to lose 8 lbs by Valentine's Day. Or maybe by February 13 so I can buy a new outfit for V-day! haha ;) Week One: 162 Week Two: Week Three: Week Four: Week Five: Week Six: Goal Weight: 154
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Thanks for the tips! I will look into the ginger for sure! And thanks for clarifying about Spirolactone. I was on it briefly but it made me dizzy. Perhaps I should try again.
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Thank you for your support! I will look into mindfulness. :)