danaweston

I say go to school as number one..explore the dream during and after. Never put yourself in a position to be dependent on others. As for "50 years olds" in bad jobs...there are many of us who love our jobs. Those jobs can support us in our pursuit of our dreams. Hang in there...the time will pass by if you are in school or…

me at 110 been that all of my life just about even now I'm close to it going there soon

Me too 110 most of my life and happiest at that weight even as a grandma size 4

I read on the Torani web site that they have a bacon flavor syrup

Jack Nicholson in As Good As It Gets. "You make me want to be a better man."

I'm have great success with making coffee at home with an old school percolator and adding Torani sugar free flavoring syrup in the coffee. My current favorite is chocolate but this company has MANY flavors www.torani.com

"what hump" I'm laughin till I'm crying

yep totally save it to a word document I'm gonna try it with cauliflower too

thanks for the photo and the info It looks soooooo good!

I agree ^^^ friends help keep me accountable. basically I must want to fit into my jeans or I want to eat the chocolate bar...choice is yours the exercise helps me to make the right choice everyday.

I like eggs cooked with egg whites also. I will use coconut oil or olive oil in a very hot pan.

Dana mother of 3 adult daughters. Have a husband and 2 Ridgeback Hounds. I work as a full time Dental Hygienist. Need to stay healthy

no

I like it and I like coconut milk ( vanilla unsweetened ) too I also like cooking with coconut oil. I keep in in the fridge in a jar and have to chip it out to use it. Very clean I did not abandon regular dairy though... I keep both

Oh boy did you ever "fix it" nice job stay there, you've earned it

yep me too

My twins ( identical ) are all grown up now...but I nursed them both at the same time. I had heard that weight loss would happen with lightening speed but that was not my experience. You will need to keep up with your liquid intake as I'm sure you already know. Good Luck and welcome to the wold of multiples:happy: :happy:

I agree with the above. logging our meals, exercise, and sharing info has helped us...WE can do lots more that I could ever do.

also for complete proteins you might find them on vegetarian sites

This one has the right idea you'll do fine

how about Violet or Rose you must have both the first and the second name perfect~~~so she can change it when she become a "teenager" how about Erin

How about Hannah Ella Ellie baby naming is sooooo fun cause it's gotta sound perfect for a little infant~toddler~ preschooler~ all the way to a grandmother " And the beat goes on"

congrats to you Perfect now keep that sweet feeling keep on going celebrate with extra laps around the track :wink:

I totally agree.. I trained this way for my first 5K. It took a while to be able to run the entire 5k distance on a treadmill first...slow and steady allowed it to happen concentrate on breathing. good luck and have fun

that's hilarious:laugh: keep at it that burn rocks!!!

keep at it..the weight will move. don't give up. are you drinking the water?? Are you sleeping enough? It takes longer sometimes then the weight will start to go down ;)

don't take the ring off even if your finger swells... wear gloves designed for lifting ( finger tips open ) to help grip when you use machines or free weights or even cardio machines...I agree with others who suggested drinking more water ..congrats!!LOL watch sports drinks loaded with sodium

rock ON sister!!!

Silk Coconut milk with protein powder with fruit smoothie

yea this work great just be careful not to let the freezer zip lock bag hang over the edge of the pan of boiling water..I made that mistake ugh. When using a pan it is important to get the pan very hot add tiny bit of oil then the eggs all whipped up. Keeps 'em from sticking to the pan