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What a great idea! I hate to eat yogurt plain - I usually put some nuts in it, but this would be a great treat now and then too!
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I think maybe you'll have some success if you try not to tackle everything at once. When you think about changing dietary habits and throwing yourself into an exercise regiment all at once, it can be overwhelming! For me, I decided to work on the diet first, making healthier choices and concentrating on portion control.…
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Dang it! I'm .4 too old for this chat group. :(
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I had the same problem when I was breastfeeding, and it was so disappointing because all I had ever heard was "oh, if you breastfeed, the weight just falls off!" This is a great step in the right direction though.
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One of the free Friday donuts in the break room. But I will. Not. Do. It!!!
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You are my new hero!
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Oatmeal Squares cereal. My kids love it too, but I can't buy it for them because I will eat the whole box.
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I had a baaaad weekend too…starting at lunchtime on Friday through this morning. It seemed like self-sabotage, but I couldn't seem to stop! So at lunchtime, I took a hike, then a walk later, and then spent some time on the stationary bike. I know I will still post a gain for the weekend, but at least I feel like I'm back…
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Brownies...definitely the brownies.
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Oh, most definitely "Love, Actually!"
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I feel very fortunate that I haven't had to deal with the horrible things that have been posted here! Mine isn't nearly as bad, but it still stung at the time. A girlfriend and I were discussing about how her husband smokes pot more than she would like, and she said, "but it's an addiction for him, kind of like you are…
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My sister is from Las Vegas, and someone actually asked her once which hotel she lived in. Uh...really?
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That is SOOO awesome! Very inspiring to see!
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Ha ha! I'm the exact same way. HATE cooking with such a passion. And 10 ingredients? No way... that's too many to deal with. There is a cookbook out there called "Cooking with 4 Ingredients" that has saved me multiple times!
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That was a BIG time victory!! Very proud of you!
