rinster

Chicken (or prawn) with pineapple is about as low as you can go in the UK. It's nice - a poor man's sweet and sour!!!

Brilliant, thanks everyone. I'll keep my eye on normal intake. I only joined MFP this week, and to be fair, have only really eaten fruit and veg today, with a stir fry for tea, so probably much less salt than usual. Cheers.