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I take supplements to help me lose weight! None of the ones that Dr. Oz listed, but they still do work! I take calcuim with vitamin D and Fish Oil and Milk thistle, and a few others and they work very well. I also drink a lot of green tea!
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Don't let anybody get you down! Keep doing what your doing and you'll reach your goal! Don't listen to that mean lady, she's just hating because she hasn't lost any weight! But I've experienced the same thing, the only difference is no one is saying anything! I've seen the scale drop in numbers slowly over the past few…
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I need support too! I'm 34years old too, but I only have one son and I've just lost a lot (about 30-40lbs) of weight over a long period of time. My goal is to go another 20lbs, and I'm going to do it the healthy way, by eating healthy and working out. If you need help with motivation, just friend me and we'll keep each…