gordonfroese Member

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  • So what happened since last June? Are you still on the Keto diet? I am going to give this a go. Fingers Crossed....
    in Keto Diet 1 Month Success Story! Comment by gordonfroese April 2019
  • Hey Mike. I am with you! I have 35 pounds to lose and this looks like the way to go. The idea of consuming so much fat is hard to get my head around, but a lot of what I am reading (including an article from Jillian Michaels) http://getfit.jillianmichaels.com/ketosis-diet-bad-arteries-1676.html is convincing me that my…
    in Keto diet Comment by gordonfroese October 2017
  • Thanks for this AlongCame_Mol. It is great timing for me. Last year at this time I started getting in shape. I had 55 pounds to lose. By June I had lost 28. Then I played golf from Spring to Fall and slipped back by gaining 16 pounds. I am now working out daily again, going to my personal trainer regularly and being…
    in Don't Pull That Trigger! Comment by gordonfroese November 2013
  • Bump
    in How do you bump?? Comment by gordonfroese November 2013
  • Bump!
    in The keys to MY success! Comment by gordonfroese June 2013
  • This is why I am on MFP. What an inspirational story. Congratulations!
    in From Fat to Fantastic! Comment by gordonfroese May 2013
  • This is the funniest thread ever!!!! I feel like I know you all so well now through the discussions that had me laughing all afternoon. The photos of the guy in the Speedo and the Heli-Penis take a back seat to finally seeing the actual cameltoe. I wonder how many friend requests followed that one?!?:love: FYI, I even…
    in TMI - gym underwear Comment by gordonfroese May 2013
  • My PT kicks my butt more than I would on my own. She keeps changing my program so I never get comfortable with my workout; always challenging me to achieve more. MFP, the trainer and getting to the gym every day (it is now a habit) are the key components of my success. I will scale down the visits to the PT once achieve my…
    in Anyone had a Personal Trainer? Comment by gordonfroese March 2013
  • I work from a Dry Camp for 2 weeks, so drinking is not an option for half my life. At work I have ice cream after dinner as my treat. When I am home for 2 weeks I enjoy beer and wine (still track every drink on MFP). I am down 17 pounds since starting MFP and know my loss could probably be more and faster without the…
    in Who's not drinking??? Comment by gordonfroese March 2013
  • Thanks for asking that question about what is NSV!
    in share your NSV for today! Comment by gordonfroese March 2013
  • Good to see this hilarious thread got back on track. In my next life I am going to be a shower head. Happy Valentines ladies!!!
    in Happy Valentine's Day to all the single ladies... Comment by gordonfroese February 2013
  • I have been monitoring the Forum for months, waiting until I had lost enough weight to earn the right to join in. I am down 15 of my declared 55 pounds and found this thread as irresistible for comments. To conclude from what I have read over the past hour or so from My Fitness Pals I can look forward to: smaller shoes…
    in What is the biggest unexpected surprise after losing weight? Comment by gordonfroese February 2013
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