Replies
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Whitesburg, TN
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:blushing: someone please add me. I can't seem to get any of my friends interested and I really would love to lose about 20 pounds. I'm from the East Tn area and I would love to have some walking buddies. BTW how do you add people?
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No not yet, I just joined and I have a ankle injury right now and can't work out. Love Zumba, I go to a local community class that is held at a local gym. Strained a ligament squatting??How dumb is that. Anyway I am in a brace for one more week and I do hope to get back to excerise soon. Good luck with you healthly life…
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If you're not eating your calorie goal and working out twice as much as you should, I would say you are in "starvation mode".
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Good for you! I like you am approaching 55 not very happy with myself at this moment. Joined last week it has made me very aware of just how much junk I was eating! I want to lose 25 pounds. We CAN do this.
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East Tennessee:wink:
