aHappierMe

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  • lol thanks for all the support!! Today is a new day, but it's also Saturday... sooo I'm going out tonight! I worked out this morning and have been eating well so far, which are my only requirements for enjoying a guilt-free saturday night :-p
  • ..also a rough day. All was well food-wise until I got home from a stressfull day and went right to the cereal.. and then went back and forth a few times from the cupboard to the fridge and stuffed my face. I went and played a soccer game, which wasn't nearly enough to undo the damage, and then out for a few beers with the…
  • Are you guys sure the meaning of life is not in the can of Whipped Cream? ..Part of me wants to think it is :-P Also, any ideas on how to include nuts in my diet without getting carried away on the snacking? I'm good about the unsalted, dry roasted... I just tend to go overboard (much like trailmix).
  • I'm joining you guys!! Fridge/cupboard raiding is something I've been working on! I also have zero control with trailmix.. so thats out of my kitchen. 1. The big one for me is cereal by the handfulls--There's always cereal in the house, so can't completely avoid it.. BUT I'm going to try to only open a box if I decide that…
  • Ohhhh mann.. what you would think if I told you about my binges!! Don't feel bad! Look at it this way-- You didn't over-do it enough to gain any weight, you just didn't create as big of deficit for one day.. get back on track tomorrow and you'll be fine!
  • Thanks so much! I feel like I have some strategies now :-) ..definitely the putting the jar away after I measure a portion and leaving the kitchen should help. (Then I just need to not let myself back in the kitchen). I don't really do it because I'm hungry, but if I go a little overboard(like on PB), I tend to feel guilty…
  • I just started her plan last week, but I'm only really using it for her circuit training workouts--which kick *kitten*! However, I don't eat meat and I don't do very much cooking, so I prefer to do my own meal planning using the food log on this site.. plus the data base on this site has a lot more foods so I don't have to…
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