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I would love to be a part of this! I'm 22 5'10-11ish and weight 185 looking to get down to 165. So add me and we can work together!
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Hi can someone tell me how to start my own topic? and also explain to me what exercise calories are? i keep reading that you people aren't eating them and since i don't know what they are, i have no idea if i'm eating them too. ha.
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I'm 5'10 & 3/4 so I just say I'm 5'11 and I am trying to lose weight. About two months ago I weighted 165 by doing the HGC Diet but my weight didn't stay off. Now I'm back at 185 and have working out ever since I gained it and it's still so very difficult. Would most definitely need some encouragement and similar friends…
