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Hey there! I'm Traci on week 4 of BB love it!!!! Really glad to meet all of you!!! Along with Beast I am doing some Turbofire Hiits and Brazil Butt Lift for some extra booty work.
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I'm in!!! :)
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Julesbait not that I have seen...that's why I am reaching out here so we can all help and support each other! :)
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TimburWolf it can be done both at home if you have weights!!!! Love it!!!!
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I did....it's really great to meey all of you!!!
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I'm on my 8th week and I love it!!! Amazing program not just for men by any means glad to meet y'all :)
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Hey there! I am here everyday for support and motivation feel free to add me :smile:
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I will do the short Hiit's and then do another program too. I agree I don't feel that I am doing enough so I will go all out in any way that I can. Gotta burn and sweat more :wink:
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Hi there! Sending you a request =)
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Hey there! Welcome! Sending you a friend request =)
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Hey there! Just sent you a request =)
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Hey there! Sending you a request =)
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This program will definitley put a little bubble in your butt ;)
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I absolutely love BBL. Great workouts that provide great results. They are fun to do and really target your butt and thighs. I highly recommend them. =)
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I'm here for support!!! Add me =)
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I am here for y'all too =)
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Thanks y'all I really appreciate your advice :smile:
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I thought about those too! Glad to know I am not a weirdo with a stupid foot and others are experiencing this too. Thanks for the input =)
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I LOVE LOVE LOVE BBL! Great results! It seemed like everyday when I looked in the mirror I could see new muscle definition and inches gone =)
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Your diary shows you eating 1400 cals a day. You may want to try to up your calorie intake by a couple hundred cals. You may be holding weight because your not eating enough (starvation mode). Are you eating over your BMR?
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Brazil Butt Lift is perfect for a second story workout. It is a great program! =)
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I have never really been much of a swimmer but last year I started swimming the breast stroke(froggy style) and had great results. But had no accurate calorie count to work with. Kayaking would be a great burn, sounds like fun =)
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Thanks! I just looked on the Polar website and saw they have a chest strap designed for swimming. Guess I should have gone there first. Appreciate you insight =)
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I pre-pack snacks the night befoe. Jif makes little "to-go" cups of peanut butter I will eat that with an apple. I also have a really good lunch bag that I stick in the freezer at night and pack the next morning. It stays cold really well so I will bring cottage cheese and triscuits, yogurt and Naked Juice. I love the…
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I am a bartender so I am on my feet movng constantly. I do work in a two story building, my bar is on the 2nd floor with the kitchen on the first floor. I manage to run up and down those steps atleast 30 times a day. :)
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Hi! Me too I don't know anyone. I am working on loseing about 15 more lbs. I am doing the TurboFire and the ChaLean Extreme work outs. :) Good Luck everyone!
