jwnickel

fit and happy.

in Look at the body of the person above you and comment Comment by jwnickel October 2013

Starting Weight: 207 Week 1: 203 lbs Week 2 : 200.8 lbs Total Loss: 6.2 lbs

in How did you do last week? Comment by jwnickel August 2012

Great job everyone! My starting weight was 207 Week 1 : 203 Lost 4 lbs.

in Week 1 weigh in Comment by jwnickel August 2012

Should be a good weekend. I have a half marathon next Sunday so I will work in a long run on Saturday and speed work on Sunday since I have a fitness test at the end of the month. Stepped things up a notch this week and I'm trying to shake to soreness. :D Pain has never felt so good!

in Ready for the weekend?!?! Comment by jwnickel August 2012

jwnickel

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