paulineg1977

Hi, I am here becauase I am changing the the effects my husband's choices have on me. He is insecure that if I loose weight I will want to leave him so over the years I have put on well over 70lbs since we been together. Alot had to do with my increasing stress levels and busy schedule so it was easy to fall in line with…

For me 20 pounds won't make much difference I am striving to lose at least 100 pounds. I am in the same situation.

Just do it once you start and keep at it it will get to the point where you will sy to yourself why didn't I start sooner. Trust me I am a month in and have lost 15 lbs and now a day does not go by without me walking/jogging. I did that without the smqart phone app. Just some good music and a "it's time to take a crap or…

I was so self-conscious about my self that I wouldn't even join a gym because of it. I got to the point that I was sick and tired of the way I felt about myself and my appearance that I bit the bullet and decided that I am not going to care if someone sees me attempting to jog or walk. I started going to the park close to…

I was in the same position and wanted to become a jogger but after having surgery on my leg I was pertified to run on it. But I just got out there and I can jog further now than when I first started. I started out walking at a fast pace then incorporated jogging in with the walking little by little and I can jog more now…