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Thank you so much for Just walking! I am 64, trying to lose weight so badly. I am STUCK at 150 to 155. I walk at least a mile each morning..not weekends, but 98% of the rest of the week. I so badly want to get down to 139! At this point, just hitting 149 would be a big treat! I can't seem to crack that 150 line!
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Hi, I am very new to this sight and the tracking on the computer. I have been going to Weight Watchers, tracking, watching very carefully my little 26 points and I have NOT LOST ANYTHING for almost 8 weeks. I walk over 5000 steps a day...try to get in 10,000, but some days that is very hard to do. The only exercise I can…
