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I share your problem. I tend to move calories to late in the day so I have room for that snack when I get home. It isn't as healthy but for me I need to do it. I tend to fill in my diary in the afternoon, putting in the diary the snack I will have when I get home to give me that comfort hit I need. I also pre plan my…
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As like Deanner03. I'm currently 6 lbs from being what I think of as overweight vs obese. That's my mini goal, to get down to that weight that I have only been at once before in the past 20 years. I want to go further, but thinking about that can be depressing, so I am focused on this mini goal. I've lost 26 lbs in the…
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Congratulations! We have very similar goals and successes. It's great to hear about your success and I'm happy you are feeling good.
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Hello RTL. I've been using MFP for some time now, but for me it has been something I've done on my own. I've just used the calorie counting which has been an essential tool for me. I lost 80 lbs and now I have been in maintenance for 3 months. For me, it was a process of not only one day at a time, but incremental goals. I…
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I think all of us who have had a lot to lose have gone through this. I certainly know your pain, I'm just trying to get back on track after about 3 weeks of depression. For me, it was a major accomplishment not to have gained over the past 3 weeks, and I think that a plateau instead of a mountain for you is nothing to…
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And this is so you can do your workouts?? ; ) Geez, all those Plasma haters out there! I did a ton of research before buying my TV a year ago and I went with a 50 inch plasma. Best picture quality, no blurry images during fast moving programs like sports and a wider range of view with good quality, that is to say you don't…